Matcha is a powdered green tea made from the buds and top three layers of the young and shade-grown Camellia sinensis tea ...

Probiotic toothpaste is promising and could benefit your oral health in addition to regular toothpaste with fluoride.

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

The McMigraine combo actually contains migraine triggers for some people, like salty foods, processed foods, and sugary ...

Tomatoes may trigger gout flares because they can increase levels of uric acid. Learn how eating tomatoes may affect gout and ...

A stress and a hairline fracture are the same injury, most often affecting the foot or leg. Learn what could speed up healing ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...