Our free time can be an incredibly powerful extension of who we are and what we value.  Through my own experiences—both as an ...

As someone who’s always admired the focus and resilience of athletes, I’ve found that adopting some of their habits can ...

Growing up in the 1960s or 70s was a unique experience. It was a time before smartphones, before the internet. It was a time ...

If you’ve stayed married for years, weathering storms and soldiering on, any unresolved conflicts or hurts can pile up.

It’s fascinating how different generations carry unique perspectives on life. Baby boomers, in particular, have been labeled ...

We’ve all been there—scanning our social media feeds or catching up with old friends, only to feel that familiar pang of ...

The car you drive can say a lot about your personality. For instance, people who prefer 4 wheel drive vehicles over regular ...

Healing from childhood trauma is layered. Sure, there are the immediate scars and insecurities. But what often lingers is the ...

But there are those lucky few who feel truly heard in life. This isn’t by accident. It’s usually because they have someone in ...

Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...

Freddie Prinze Jr., playing the popular jock Zack Siler, was the heartthrob of many during this era. His charm, good looks, ...

There’s a significant divide between being self-conscious and exuding a strong personality. That line is drawn by ...