What if it was an actively better way to live, period? Researchers uncover powerful mental health benefit hiding in everyday ...

Absent a comprehensive approach to self care, disease management will eventually consume your time and resources and derail ...

Prioritizing mental health by developing coping skills, seeking therapy, and practicing self-care can help you manage stress, ...

"You'll feel less exhaustion, enhance your productivity at the office ... study also shows that "clutter can lower feelings of well-being, happiness, and the safety and security that a person ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more.

Self-care life hacks, claimed to improve well-being, often go viral on social media platforms like TikTok, sometimes without ...

One of the subtle signs you're being loved right is feeling confident in the other person's honesty. Regardless of the ...

Our team members tested 11 patio umbrellas to find the best ones. Our picks include market and cantilever patio umbrellas, as ...

Plus, new clues about the rise in colorectal cancer rates in young adults. You are reading our weekly Well+Being newsletter.

Poor resiliency can lead to poor physical and mental health, but being prepared for those periods of stress can make it easier to manage them. Psychiatrist Dr. Liat Jarkon, the director of the ...

May is Mental Health Awareness Month, and healthcare professionals say it’s a good time to pay attention to your well-being. “It’s really important to treat our mental health care like physical health ...

Improving your mental well-being might be easier-and more accessible-than you think. A new study from Western Australia highlights how everyday behaviors like chatting with friends, spending time ...