It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

“Shingles is an unusual infection,” William Schaffner, MD, an infectious disease specialist and professor at the Vanderbilt ...

Another plus for the hip thrust is its horizontal loading pattern; tension on the glutes increases as you approach lockout.

It turns out, these kinds of misconceptions can lead to some not-so-great habits. Read on to learn the behaviors that ob-gyns ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...

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Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.

Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...