Iam Tongi, the winner of American Idol season 21, has dropped a shocking amount of weight since his TV appearance. He's now ...

"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music ...

American Idol winner Iam Tongi's dramatic weight loss is turning heads. The Season 21 champ walked the red carpet for the ...

Iam Tongi, American Idol winner, revealed his remarkable health transformation, losing 115 lbs through consistent efforts.

Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

The singer tells PEOPLE that his days now entail “a workout session maybe around 11" and "an ice bath or sauna" ...

American Idol winner Iam Tongi is feeling “great” after losing 115 lbs. The 20-year-old Season 21 winner revealed that he has ...

With his appearance (plus his performance on Idol a few days prior), Iam debuted a brand new physique, coming from a health ...

American Idol” season 21 winner Iam Tongi has undergone a huge change. In an interview with People, Tongi opened up about his 115-pound weight loss, detailing how he has been focusing on “working on ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Iam Tongi looked healthy as he showed off his new physique in Los Angeles over the weekend.  The American Idol winner, 20, revealed he had lost more than 100 pounds since walking away with the crown ...

Wondering where ‘American Idol’ Season 21 winner Iam Tongi is now? Well, he's lost 115 pounds and landed a major gig ...