The body image activist, model, and author shares tips for building confidence in yourself and in your kids, plus takeaways ...

We spoke with Dave Rubin, MD, the inventor of the Apollo Neuro technology, to learn about how vibrations can help stimulate ...

A new study finds that your partner's anxiety and depression symptoms can be passed on to you. Our experts explain why this can happen and how to take care of your own mental health while supporting a ...

Mental health experts explain the connection between anxiety and procrastination, and how it can impact your mental ...

Discover the best inclusive gyms around the country that are supportive of all people, age ranges, abilities, and more.

Well+Good's astrologer Stefanie Iris Weiss takes us through each zodiac sign and what will be at the top of their summer ...

Research has been mixed on this popular wellness practice, but sports medicine doctors and physical therapists are here to ...

Major revelations await you in your weekly horoscope for May 25 to 31, 2025. Well+Good's expert astrologer explains it all.

You might be touch starved if you're not receiving enough physical affection from your loved ones. Our experts explain the ...

The actress just starred in a new dramatic film called Die, My Love, where she plays a mom going through postpartum ...

Buffy the Vampire Slayer' Stars Sarah Michelle Gellar and Alyson Hannigan open up about their life as parents to teenagers, how they're supporting their kids' health, and what family plans they have ...

We spoke to “A Physical Education” author Casey Johnston about her new book, weight lifting myths, and her advice for women ...