No. 1: Eat out less. If you prepare a meal at home, you can add fruits and vegetables and cook with whole grains. While fresh may be best in season, frozen or canned (look for no-salt-added) can be ...

Use a propane torch to zap weeds in hard scapes and gravel paths. A few seconds of heat breaks plant cell walls and sends weeds into the great beyond. Warning: safety first! Only use away from ...

Whenever I see a parent with a disabled child, it tugs at my heartstrings. On the one hand, I can’t imagine the hardships they must face almost every day. I think of our neighbors — a retired couple ...

He will provide you with “free” regular updates of what has gone under contract (pending), been sold (closed) and those homes that have been withdrawn/released or expired (W/R) and all new listings of ...

Families are gearing up for trips to attractions from world-famous theme parks to local treasures. With shifts in consumer confidence, economic factors, and the general climate for travel, these tips ...

The Garden City Historical Society (TGCHS) was founded in 1975 and is housed in the historic A.T. Stewart Museum at 109 11 th ...

Now gather a few hundred billion stars and star clusters together, and you’ve got an immense structure known as a galaxy. The galaxy in which our star — the sun — resides is the Milky Way, so named ...

On May 14, a 65-year-old motorist was arrested for alleged possession of cocaine and for driving with a DWI-related revoked ...

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In the hurdles, senior Dean Colletti charged to a first-place finish in the 400-meter hurdles. Colletti returned later to anchor the victorious 4×400-meter relay team alongside Carter Olenik, Chris ...

Edge4Vets, founded by Tom Murphy, a Garden City resident and Director of the Human Resiliency Institute at Fordham University, has trained 3000 veterans since 2011. The program kicked off its ...