Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...

Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...