A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

The Brooks Ghost 17 is now available to purchase directly on the Brooks Running site for $150. Stay tuned for a comprehensive ...

Land softly on right foot, then immediately drive the left knee up toward the chest before landing softly on left foot. Swing ...

Before training for 26.2, she only ever ran two miles straight.

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

For many runners, the weekly long run is non-negotiable. You may miss a tempo run or a threshold workout here and there, but ...

Running the Boston Marathon injured is a challenge like no other. Through agony and doubt, a hug at mile 17 from a RW+ member ...

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.